Hey,
Well today had a headache for the first time since the toxic dump hangover. I carried on with MM2 and BWW and decided to drink lots of water today to help with the headache.
Breakfast was grapefruit and boiled egg with asparagus.
Had some nuts as a snack with a tangerine and dinner this evening was Chicken casserole. Very nice.
ICP done used heavier weights today so time went up to 2mins 49
DB matrix done before dinner, I think I love this one, and I am much more stable on those leg overs now, I used to hate my legs over my head but now I can control it really well it feels great.
Only 2 days left now definitely want to continue with this just have to set up paypal to get on to reboot after.
I am so passionate about finishing as strong as when I started this and continuing into the new year with all the positive nutrition and exercise strategies I have learned.
http://daxmoypersonaltrainingstudios.com
No comments:
Post a Comment