Wow,
What a difference a day makes.
I feel far more positive today, I think my change of attitude has made a big difference.
ICP was amazing today I managed 5 rounds.
DB circuit completed and managed 4 rounds, I really love this circuit especially the lunges.
Food today has been Omelette for breakfast,
Lunch chicken and greens, and dinner is boiled chicken with cauliflower rice( my first attempt)
A bit too much chicken today but will have a go at mixing stuff up a bit tomorrow.
Can't believe we are half way through, already.
Will get my measurements together and post them soon.
http://daxmoypersonaltrainingstudios.com
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