WOW today started off with a bang, DB matrix completed, very tough but nice to add a new exercise group to the workout list.
Breakfast was scrambled eggs with almond toast.
Power circuit done just before lunch, oooo those walk outs are killers I struggle through to the end of those, I can really feel that they work all areas of my body.
Lunch was left over stir fry with chicken.
Finished Pyramid, thought I was going to slow at first but managed to have enough time to climb to level three on the following round.
Dinner homemade burger with greens
Now just time for a cup of herbal tea and then off to bed.
Feeling so good at the moment but did have a moment in my head today thinking "having a piece of chocolate wouldn't hurt", Luckily after reading the "overcoming the voice" I had a good think about it and looked at the bigger picture and the success I can achieve . Feel great about having control over this.
Bring on Day 13 (already)!!
http://daxmoypersonaltrainingstudios.com
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